Do you want to be proud of your physique year round?

Do you want to know with clarity that you're making progress towards your physique goals, not just when you’re in a deficit?

PYPLAP is the Masterclass for you!

We are covering:

• How to establish your energetic starting points 
• How to pick a rate of progress suited to your current needs 
• The hierarchy of requirements for physique goals, what fundamental and what can be played with to suit you
• Spotting plateaus and moving through them

And we are also diving into:

• How your cycle might be impacting you without you even realising and how to work with it instead of loathing it
• Exactly which metrics you need to track AND their hierarchy of importance
• Creating your own source of sustainable motivation through psychological theory
• What to do when shit hits the fan 
• Transitioning through phases and sustaining momentum 

You’ll also get a workbook download to support your progress and sustain your motivation along the way.

If you’re ready to speed up your rate of progress with full confidence in your plan sign up now.

*This is a pre-recorded webinar

**Strictly no refunds