31 - Behind the Stage Ep 3 - Fat loss is self rejection (a rebuttal)
In todays episode, Aim and Jess catch up on where they are both at in their pre-prep phases and dive into the juicy topic of whether fat loss is self-rejection.
We talk about the kind of person you need to be to get a result, how you can both accept yourself as a human and seek to be better every day. A D&M episode that we hope you enjoy and shifts your mindset on how you think about getting physique results.
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