34 - You're leaving gains on the table - here's how to fix it
Oooooft no one wants to be showing up week in week out but failing to maximise their potential. In today's episode I take you through 4 aspects of training you need to nail to ensure you’re making the most of out of your time.
From the lifts themselves through to supps & environment, this is the quickfire episode every lifter needs to improve their training today.
For more from Aimee
Join the Jacked Girl University free community
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And you can get your early bird ticket to the Phase Your Physique Like a Pro webinar here. → https://www.eventbrite.com.au/e/349108010457
*if you want to join but can’t make it with me live that’s okay! The replay will be sent out to all ticket holders so you don’t miss out :)
