94 - The price you pay for physique results

Everything comes at a cost and in today’s episode I’m laying it all out on the table. 

Regardless of whether your goals related to gaining or losing weight, you’ll need to trade something from your status quo to achieve those results. And depending on your individual list of priorities and values, that cost may feel more or less hefty.

Let’s chat about it

Online coaching with Aimee: https://thefemalephysiquehub.mykajabi.com/Glam%20Body%20Program

DM Aimee on Instagram: https://www.instagram.com/the_femalephysiquehub/