110 - Let’s get your shit together

With 4 months left to go of 2024, let’s help you nail them.

In today’s episode we take a deeper dive into routines and how to give them an update to help you reduce the friction that might be standing in the way of you and your goals.

Online coaching with Aimee: https://thefemalephysiquehub.mykajabi.com/Glam%20Body%20Program

DM Aimee on Instagram: https://www.instagram.com/the_femalephysiquehub/