123 - Is maintaining a lean physique worth it?

You’re a healthy body weight and happy with your muscle mass progression but you’d prefer to maintain an even leaner physique. The million dollar question is: Is it worth it? 

In this episode I’m thinking out loud after speaking with 2 clients who are at this point in their physique journey ( and it’s also something on mind) about the trade offs we make and what life looks like to get and stay lean.

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