129 - What to expect in your first 3-6 months of your physique journey *for Type A women*

Making the decision to go all in on your physique goals is exciting but as with any big change the process is probably going to bring up a lot of fears and challenges.

 In this episode I take you through the most important reminders you need to make this time, the last time you ever have to go through the beginner stage again.

Online coaching with Aimee: https://thefemalephysiquehub.mykajabi.com/Glam%20Body%20Program

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