139 - Talking Pelvic Pain with Liz Crisp from Core, Floor and More

Today I’m talking with my friend, physiotherapist, pilates instructor, mum and former fitness competitor Liz Crisp!

The big topic we dive into is pelvic pain, how it presents, what might be common but not normal, nervous system regulation and more.

If you struggle with pelvic pain, painful periods, painful sex, and/or endo this episode is for you.

You can find Liz at https://www.instagram.com/corefloormore?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Online coaching with Aimee: https://thefemalephysiquehub.mykajabi.com/Glam%20Body%20Program

DM Aimee on Instagram: https://www.instagram.com/the_femalephysiquehub/