151 - "Help, I'm in a deficit but I'm not losing weight"
Scratching your head wondering why you're not seeing fat loss even though you're in a deficit? In this episode I take you through all the things you need to make sure you're doing before you drop your calories!
Want coaching help to expedite your results? Applications for the Glam Body Program are open now and you can APPLY HERE
Wanna say hi? DM me on Instagram HERE