174 - Talking to GBP client Lia on her journey from underweight to jacked

In today's episode I sat down with my client and v good friend Lia to talk about the story behind her incredible transformation. You'll hear the good, the bad and the ugly about how she's been able to go from an eating disorder past, to a jacked and relaxed present.

TRIGGER WARNING: Eating disorders

This episode is not intended as medical advice or recommendations it is for entertainment purposes only.

Next steps...

Apply for 1:1 online coaching inside the Glam Body Program: https://thefemalephysiquehub.mykajabi.com/Glam%20Body%20Program

Find me on Instagram or ask me a question: https://www.instagram.com/the_femalephysiquehub/