187 - Stop waiting for it to feel easier

I've recently started commuter biking and it got me thinking about what we trade for comfort.

If you need a reality check about how progress is meant to feel, this is for you.

Next steps...

Apply for 1:1 online coaching inside the Glam Body Program: https://thefemalephysiquehub.mykajabi.com/Glam%20Body%20Program

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