218 - “Maybe I’m just meant to be a bigger girl”, this is my reply

A first for JGU! Today you're hearing the raw audio of my check-in reply to a Glam Body Program client who was having a very rough week and feeling like her fat loss goal was out of reach.

You'll hear some adjustments I make, suggestions to improve her compliance and then how I reframe this challenging moments in time where self-doubt starts to creep in.

If you liked this kind of episode and keen to hear more raw client check-in replies, please let me know!

Next steps...

Apply for 1:1 online coaching inside the Glam Body Program: https://thefemalephysiquehub.mykajabi.com/Glam%20Body%20Program

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